Topic N1
Japanese Learning
Psychology - Resilience and Mental Health in a High-Pressure Society
N1 Conversation lesson 24: Psychology - Resilience and Mental Health in a High-Pressure Society
๐ฌDialogue
็ตถใ้ใชใๅคๅใจ็ซถไบใซๆใใใ็พไปฃไบบใซใจใฃใฆใใใฌใธใชใจใณในใใฎๅไธใฏๅซ็ทใฎ่ชฒ้กใงใใ
For modern people exposed to constant change and competition, improving "resilience" is an urgent challenge.
ใใใๅใซๅฐ้ฃใ่ใๅฟใถใฎใงใฏใชใใ้ๅขใ็ณงใซใใฆ่ชๅทฑใๆ้ทใใใใใชใใใใๆฑใใใใพใใ
Yes. It's not just about enduring hardships, but the flexibility to grow through adversity.
ๅฟใฎ็ ใ็คพไผๅ จไฝใฎๅ้กใจใชใไธญใงใๆฉๆใฎใฑใขใจ็ธไบใฎใตใใผใไฝๅถใฎๆง็ฏใไธๅฏๆฌ ใงใใ
As mental illness becomes a society-wide issue, early care and the construction of mutual support systems are essential.
ใใฎ้ใใงใใๅไบบใฎๅชๅใซๅธฐ็ตใใใใฎใงใฏใชใใๅฏๅฎนใงๅ ๆ็ใช็ต็นๆๅใ้ธๆใในใใงใใญใ
Exactly. Instead of attributing it solely to individual effort, we should foster a tolerant and inclusive organizational culture.
ใฏใใ่ชๅ่ช่บซใฎ่ๅผฑๆงใ่ชใใไป่ ใฎ็ใฟใซๅ ฑๆใใๆๆงใใใใ็ใฎๅผทใใฎๆบๆณใจใชใใฏใใงใใ
Yes. Recognizing one's own vulnerability and having the sensitivity to empathize with the pain of others should be the source of true strength.
ใใใ่ชฐใใ่ชๅใใใใๅฅใใใซใใใใฆใใชใใใซ็ใใใใ็คพไผใๅ ฑใซ็ฎๆใใใใงใใญใ
Yes. We want to aim for a society where everyone can live authentically, healthily, and resiliently.
โญKey Expressions
๏ฝ๏ผใ๏ผ็ณงใซใใ
Used when wanting to turn an experience (usually a hard one) into something that helps growth.
๏ฝ๏ผใซ๏ผๅธฐ็ตใใ
When a development leads to a final result or reason.
๏ฝ๏ผใซ๏ผๆใใใ
Describes being affected by external factors (usually harsh ones).
๏ฝ็ตถใ้ใชใ
Emphasizes that something occurs continuously without gaps.
๐Vocabulary
ๆใใใ
ใใใใใ
to be exposed / subjected to
่ใๅฟใถ
ใใใใฎใถ
to endure / put up with
็ณงใซใใ
ใใฆใซใใ
to make into fuel / food for growth
ๅธฐ็ตใใใ
ใใใคใใใ
to lead to / attribute to
่ๅผฑๆง
ใใใใใใใ
vulnerability
ๆบๆณ
ใใใใ
source / fountainhead
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